Showing posts with label DIY. Show all posts
Showing posts with label DIY. Show all posts

14 January 2010

Ten Things Not to Buy in 2010

Ten Things Not to Buy in 2010

I think this list is kind of funny because I probably wouldn’t buy a single thing on it anyway, except maybe a newspaper subscription. I disagree that books are going out of style (send me your books! I’ll give them a good home), probably because I’ll never get a Kindle (my eyesight is bad enough without trying to read on yet another computer screen). I can’t understand why anyone in their right mind would buy new college textbooks anyway. And I definitely agree that buying CDs is pointless (when you can get them for free, and save waste in the process). Thumbs up to the no gas guzzling cars or energy inefficient appliances- but that’s another one that should have been a no-brainer.

I have another what not to buy list. In fact, call it a New Year’s challenge to rival the one to exercise more and lose that last ten pounds (except I encourage you to actually try and do this one). In fact, this one is even more of an imperative: it might actually make a difference.

1. Things from the grocery store
If you’re lucky, you live in an area with a farmer’s market and CSAs and co-ops. The marvelous thing about CSAs is that you don’t have to think about it at all- you just show up for your pickup and there is an array of fabulous delicious (local) produce for your selection! There are even meat CSAs and if you are in the right area fruit CSAs- all of which you pay for beforehand, in the winter- so you don’t even need your credit card when you go. The farmer’s market can supplement your purchases with things your CSA doesn’t offer- ranging from bread to pastries to jam to candles to produce to chicken to lamb to eggs and much more. Finally, for those products you can’t typically find at the farmer’s market, you can join a co-op to get (more or less) locally produced dry goods- I get flour and other baking necessities, as well as dry beans and rice, from my co-op. As long as I remember to put in my order each month, a wonderful friend of ours divides up the orders and gives everyone their bills. If you don’t know of a co-op in your area, start one up! It’s easy- it just requires a little extra time each month to put in orders and email everyone when its time to come pick them up. As a result, the only thing I buy at the grocery store is paper towels, and occasional random items like salt and lemon juice.

2. New Electronics
Seriously, why would you even bother to buy new electronics? Talk about a waste of resources. Check out this website for more on why: Last Year’s Model

3. Disposable Pads and Tampons
Many, many, reasons for this one, from the environmental to the personal. Check them out here: Green Girl Talk

4. Anything that comes in individually wrapped packages
And that includes granola bars- as well as candy, gum, tampons, crackers, snack products, and who knows what else. It’s pointless to individually wrap something when you can just buy a big version and save the waste. Besides, have you ever noticed that individually wrapped items are ALWAYS more expensive than bulk? Buy in bulk- save money, save time, save the waste!

I also want to include in this one bottled water. This is the biggest waste of resources known to consumerism, if you ask me. DRINK TAP WATER. If your tap water is not drinkable, bring it up with your city. Don’t spend all your money on bottles of water that are probably not much cleaner than your tap water, AND require ridiculous amounts of energy (and oil) to produce, as they are made out of oil, and the FDA does not allow bottles that contain food products to be made out of recycled plastic. So you can recycle all the water bottles in the world and STILL each new plastic bottle must be made from oil. Besides, even recycling uses ridiculous amounts of energy. Recycling plastic is not efficient.

5. Tissues
Handkerchiefs. I had to use a tissue again the other day, after having switched to handkerchiefs maybe… three years ago? And I got snot all over my hand. I was not pleased. Tissues are sad pathetic excuses for handkerchiefs. Believe me, your nose will thank you. I make mine out of old shirts, and just throw them in the wash when they get gross. They come out good as new!

6. Gag gifts/ Keepsakes/ Paper weights/ Things they sell at the Hallmark Store
I find these to be the most irritating things to receive from other people. They don’t DO anything. Apparently sales of them are high because there are entire stores devoted to these sorts of things. I go inside them every once in a while out of fascination: what is all this for? Why do we spend our hard earned money on things that have absolutely no purpose? Gag gifts can be funny, but it is more the concept that is funny, and after you’ve seen them once the laugh is over and that’s the end of it. Then what? Then it just sits around collecting dust and taking up space. Same with the objects people buy- I mean, one or two, sure, but seriously, some people have hundreds of these random little figurines and statuettes and who knows what else sitting around.

7. Soda
Do yourself a favor this year and give your system a break. It will thank you- as will the waterways that are poisoned every year by run off from the corn fields that go into the production of soda and other items made entirely of corn. You can find all about it elsewhere on this blog: here and here and here, to start.

8. Cleaning products, especially the nasty ones
You can clean with vinegar and baking soda. Really. There are tons of recipes out there for making your own cleaning products from very basic ingredients, and there are even more recipes for personal care products. Do some research, be a little creative and DIY, and spare our waterways from the nasty chemical runoff coming from our sinks and drains. No one needs fish kills and fish with both types of reproductive organs. If you must buy cleaning products, look for things that are biodegradable and contain the least number of toxic death chemicals possible. And buy in bulk.

9. Clothes
I once made a pact with my cousin not to buy any new clothing for a year. I used to have a serious addiction to buying clothing, especially shoes, and found myself spending an awful lot of money and time on the pursuit, and then not wearing half of what I bought. So I made a pact, and I broke the habit. Now I still almost never buy clothing, unless I really need something, and when I do I try and give away at least one item in my closet (to keep it even). I think in the last year I’ve bought: underwear, new snow boots, and leggings (which I wear every day). Definitely saves an awful lot of money, and reduces waste.

10. iPhones
This one is just because they annoy me. I know I already put “electronics” on the list, but I hold a special level of dislike in my heart for iPhones and Blackberries and the rest of them. When my dad is interrupting conversations to check his email on his Blackberry, and my friends are surreptitiously taking pictures of me and uploading them to facebook on their iPhones while we’re hanging out, I develop more and more reasons why the internet should just stay on the darn computer.


Read more...

13 October 2009

Now that's what I call RECYCLING

Ok seriously. I spend every day of my work week collecting bottles and cans, and even though I know they are being trucked away to Delaware to be recycled and turned into who knows what, there is a big difference between watching them disappear and end up who knows where, and knowing exactly what they are being used for- and that it saves energy to boot.

Check this out:




The problem with conventional solar panels is that they are expensive to produce, and require the use of a lot of virgin materials, none of which are particularly green. And despite government efforts to provide tax breaks and things of that nature, they are still inaccessible. From what I can tell from these videos (watch some of the related videos as well), you could make this at home, if you were handy and had some knowledge of how to install the ductwork. You'd just need some kind of fan system and a decent hole drill.

Its DIY solar power! Combining all the best aspects of "green" into one! Recycling, reusing (or is that the same in this case?) and renewable energy...!

If anyone notices some of the ridiculous quantities of aluminum cans recycled every weekend on campus disappearing, you'll know why.


Read more...

30 September 2009

So what exactly is composting all about?

I spend my afternoons knee-deep in rotting fruits and vegetables. I’m quite friendly with maggots, worms, and other creepy-crawlies that you’ve probably never even heard of. I chase off swarms of flies reminiscent of the Amityville Horror. It’s not that bad; I’d even go so far as to say that I have fun doing it.

…No, really.

I’m half of Washington College’s formidable composting duo. Every weekday afternoon, Donna and I head out to Buildings and Grounds to work on the compost pile. When we get there, there are two or three trash cans waiting for us in front of the compost pile. The bins are filled with food waste from the dining hall. We drag them over and dump them on top of the heap. Then, we use our shovels to break the food into smaller pieces so it will decompose faster. Doing this also helps mix the new waste into the compost. When we’re finished, we cover the pile with dead leaves and woodchips and rinse out the trash cans.

I’ve heard that a lot of students on campus aren’t even aware of the composting program. I’m going to give you updates on our progress about once a week so you can stay informed about the environmental efforts on campus. But first of all, what is compost, and why is it important?



Compost, once it is complete, is an excellent natural fertilizer. It’s brown, crumbly, and doesn’t seem all that different from fertile soil. Compost is easy to make at home. It’s largely food waste, with dry materials, such as leaves, added to improve the chemical ratio. It needs moisture and air to decompose properly. All kinds of creatures find compost piles to be lovely places to live. If you were to dig into our pile here, you would find maggots, worms, and all kinds of other bugs that help decompose the food and make the compost more fertile. The process eventually concludes with mature compost- the familiar soil-like substance you might use to fertilize your houseplants.

But why compost in the first place? Why deal with all the rotting food and bugs? Is it really worth it? The answer is yes. First of all, compost saves space in landfills. America is quickly running out of space for landfills, and with the amount of trash we produce, this is a pretty serious problem. While food is biodegradable, landfills are terrible places for decomposition. The conditions aren’t survivable for all the friendly critters that live in a backyard compost pile. Oxygen can’t get to the trash that sits in landfills. The minimal decomposition that does take place in landfills actually creates explosive methane gas- something that is far more undesirable than a few maggots.

A compost pile has access to oxygen and water, making it an ideal environment for the bugs that aid in decomposition. Mature compost is nutrient-rich and chemically balanced, making it an excellent fertilizer. Some scientists even believe that the heat produced by a compost pile could even one day be used to heat homes!

While it is clear that a compost pile is far superior to a landfill, don’t just throw all trash into a compost pile. There are very specific guidelines about what belongs in a compost pile and what doesn’t. Of course, anything that is non-biodegradable is out. No matter how hard you try, you won’t be able to turn a plastic bag into compost. Food waste and paper, however, make excellent additions to a compost pile. Avoid composting animal products, such as meat, eggs, and dairy, because they will attract rats and smell really bad. Also avoid things that have been treated with pesticides because they will harm the bugs in the compost pile, and eventually the plants that receive the compost as fertilizer.

Now that you know the basics of composting, you might be interested to learn more about the program here at Washington College. Check back for weekly progress updates!




Read more...

19 August 2009

How to Flatten a Cardboard Box

Sorry for the extended absense, followers. We've been prepping for the return of the students, which means buying lots of shiny new recycling bins and getting them into place. To tide you over in the meantime, here is an amusing video a family member sent me when I complained that some people don't seem to understand the "please flatten your cardboard boxes" concept. You would think this would be fairly self explanatory, but for anyone unsure of how a cardboard box should be flattened for potential use as a doormat, here's how.



When you're done check out the video of the woman who survived two days in her recycling bin. Let's please never have this happen on campus.







Read more...

04 May 2009

Green Girl Talk

The revised text of the lecture, back for your edification.

All right. We’re here to talk about periods. Who hates getting their period? Who was told by their mother the first time they got their period that it was a curse, that it would be the bane of your existence, that you now had to suffer for the rest of your life, or until you got pregnant or menopause, those blessings of female existence.
But wait. This lecture is supposed to be about the environment! What does this have to do with it? Well, a lot. For one, if you aren’t even comfortable talking about your period, you’re going to have a problem with most of the alternatives I’m going to outline. The reason we even ended up with the products most women use today is that women were uncomfortable with their bodies, uncomfortable with talking about them, and uncomfortable with finding out the facts. Not to mention, willing to let themselves suffer when it came to their periods. We expect it to suck, and therefore it does.




So let’s talk “feminine hygiene.” Disposables have only been widespread since the 1930s. The only way they became popular was that they allowed women to drop money in a jar on the counter without speaking to the clerk. Kotex introduced the equivalent of the disposable pad in 1921, while the self-adhesive pad wasn’t introduced until the 1970s. Before that, women used rags, fabric, wads of cotton, sponges, whatever worked best, and usually washed and reused the same rags each month. There were belts, suspenders, or sanitary panties with hooks or tabs to hold pads in place, because tight fitting underwear is a recent trend. For thousands of years, women have used reusable pads that they likely made themselves, and no one seemed to mind.
So how did we get stuck on disposables? Well, for years, women have been made to feel ashamed and dirty about the natural functions of their body. Early advertisements told women that disposable pads could help them hide their problems by disposing of the evidence. The same theory seems to persist in today’s advertising, when we’ve even gotten to the point of pads with “silent” packaging so the other women in the bathroom won’t realize you’re opening a pad. Our society expects us to hide our periods and pretend nothing is happening- like we’ve got some kind of terrible disease. If we’re buying “sanitary” products, we must assume we are unsanitary. Whatever embarrassment you feel probably came from negative advertising. Periods aren’t discussed openly. Very few of us had positive first periods. The usual response is, “oh, now you get to spend the rest of your life “inconvenienced” once a month.” Likely this has an effect on our periods- how much of PMS is really irritation that for five days you have to continue to deal with the world when you’d rather stay in bed all day eating chocolate and sleeping?
Many other cultures celebrate a girl’s first period with a party and gifts. Others hold menstruation to be a time for meditation and reflection, when women can take a break from regular life. Our culture still seems to think menstruation is a punishment from God. Long ago, women’s cycles followed the cycles of the moon, often menstruating during the dark of the moon and ovulating during the full moon. Even now, women with irregular periods are sometimes advised to leave a light on while they sleep to emulate the light of the moon- which will regulate their periods. This is known as the Dewan effect.
Tell me- what’s unnatural about your own blood? Knowing your own body and being aware of your cycles gives you self-confidence, especially the first time you observe all aspects of your cycle and are not only able to predict the exact time you will get your period, but feel when you ovulate, and, amazingly enough, this can also improve your health and destroy some of those symptoms normally associated with periods- fear, pain, agitation, etc. A positive outlook can go a long way. It’s no big deal if someone knows you have a period. Are you afraid they’ll find out you’re a woman?
Disposable pads are made of wood fiber, polypropylene, and polyethylene (#5 and #4 plastic). Tampons are made of a cotton rayon blend with a polypropylene cover, unless you buy those which are all cotton or have a cardboard applicator. In a woman’s lifetime she can use over 15,000 sanitary pads or tampons, adding up to about 250 to 300lbs of waste. There are 85 million women of menstruating age in America, throwing away about 13.5 billion pads and 6.5 billion tampons per year (2001). Can you even picture 13.5 billion pads? These fill landfills and clog the sewer systems, and can take over 500 years to degrade. Over 170,000 tampon applicators were collected along US beaches in one year.
In addition, both tampons and pads can contain traces of dioxin, a carcinogen. This is left over from the bleaching process, and over time can accumulate in the system, causing, surprise, cancer. Have you ever noticed how the ingredients aren’t listed on a box of tampons? Tampons also put you at risk for Toxic Shock Syndrome, which occurs when bacteria build up in the vagina from the fluid absorbed by a high-absorbency tampon. The FDA uses research provided by tampon manufacturers to tell the public that tampons are completely safe- even though there are no federal standards of quality or absorbency that could determine which are less likely to cause toxic shock.
Now for some solutions. You could start with all organic non-chlorine bleached tampons, though that does nothing to solve the waste problem. The cost is about the same or a little more than regular tampons. There are also reusable options. If you feel the need to use a reusable coffee cup in the morning, there is no reason not to use reusable pads or a tampon alternative. These include cups like the Keeper or Diva Cup and natural sponges. The Diva Cup is a small silicone cup that collects blood and is emptied when full. It usually can stay in up to 12 hours, and will last 10 years if properly cared for. The come in different sizes, to accommodate a variety of vaginas. The initial cost is $35, which over ten years amounts to about 29 cents per month. Natural sponges are animals that live on the ocean floor, which are dried out and cleaned and can be reused for about six cycles. They are, however, dead animals and have to be scraped off the ocean floor, which is not exactly an environmentally friendly option.
Reusable pads come in an amazing variety of options. You can purchase them from one of many female run companies such as Glad Rags or Lunapads. A starter kit costs anywhere from $30 to $150. Or you can make your own out of scrap fabric. They are usually cotton with a terrycloth liner; some also have a piece of nylon for extra protection. They come in all shapes and sizes and colors and if you make your own you can of course customize for the best fit. They’re bigger than normal pads because they wrap around, but they’re also more breathable and are highly recommended to women that have problems with frequent irritation or infection, which can be caused by the plastic backing of disposable pads.
There are always issues with any choice. Just look at tampons- in some countries they’re sold with little plastic finger covers so that women don’t have to touch themselves. That sounds strange until you realize that some countries don’t sell tampons with applicators. You don’t have to make the switch all at once- people will start by using reusables at night or at home, which can cut over 1/3 of the waste. Yes, you have to clean them yourself; yes, you have to get over touching your own blood. People will see them and wonder. Reusable pads will get stains, but if you soak them in cold water and wash them the stains will be minimal, and stains do not mean they are dirty. They make special bags so you can carry them around during the day, though Ziplocs work just as well. You can generally wear them longer than disposables because the cotton is more absorbent (and also less likely to leak). You really only lose from 2tbsp to one cup of fluid during each cycle. Plus, you never get the adhesive stuck to your hair.

“To make the switch from disposables to reusable products requires an attitude change from being able to throw away the mess (or is it the evidence?) of our menses and perfume and deodorize at the same time, to accepting the reality of this natural part of our bodies.”

I also wanted to bring up, at least briefly, birth control. I never used to discuss this in my lecture because, well, for a long time I thought the benefits of not getting pregnant outweighed the downsides of birth control. But as there are alternatives, and birth control becomes more and more of an environmental issue, I wanted to at least mention it.
There are two reasons this topic is important for girls. One, like pads and tampons, there is an environmental concern in regards to birth control. There have been a lot of rumors circulating in regards to hormones ending up in our water supplies, and whether these are all true or if we really have to worry yet, no one seems entirely sure. It’s typically safe, when it comes to pollution, to err on the side of less pollution is better.
The second, and this has been subject to even less research, is that birth control in its many conventional methods has not been proven to be entirely safe for all women. Most methods haven’t been out for a long period of time, and several have been pulled from the market after they were discovered to have negative effects on our systems, such as Norplant, and suspicions have been raised about many of the other forms- though no one has bothered to figure out what exactly all the side effects are.
I’m not going to go extensively into alternatives, because this is an area where you have to choose for yourself. Some people don’t seem to have the same bad reactions to hormones as others, and some people have a harder time counting days and paying attention to their own bodies. And sometimes accidents just happen. Believe me, I have contemplated going back on regular birth control for the convenience more than once. But I am one of those people who can’t tolerate hormones in my system. Even aside from the risk factor, I do not personally like to be dependent on pills to take care of my body any more than I like being dependent on pads made of plastic that come from the drug store. If there is a more localized alternative, that gives us control over our own bodies, and puts the knowledge of how they work back into our own hands, then that’s the option I’m going to take.
When it comes right down to it, the real question is, do you love your body? One of the most radical things you can do, for yourself and for the environment, is to care about yourself, and to be attuned to what’s going on. I mentioned before that with practice you can literally feel yourself ovulating. That kind of power can change your life. And if you care about yourself, and your body, you’re going to treat it right- and that means not tormenting it by trying to shove your period to the side, and trying to hide from the simple fact that you are a girl and you menstruate and I am here to tell you this is beautiful and amazing.
And, to not lose sight of the theme of this lecture, I strongly believe you can’t love the planet while you’re hating yourself. Look at the damage we do to the environment and how much of it has to do with how much we just don’t care about its effects on ourselves- thousands of kids get asthma every year from power plants, but we let it slide- thousands of people get cancer from pollutants in the air, in the water, and we do nothing… because we don’t know how to love ourselves, dirty and chaotic and imperfect animals that we are. If you can change that, you’ll be surprised how quickly everything else falls into place.




Read more...

14 April 2009

Parrot Sweaters

Let's admit it: There are very few things you can do with old socks. Sure, you can use them as tiny dust rags or donate them to the Red Hot Chili Peppers, but wouldn't it be nice if you could put them to more useful use?

Best Friends Animal Society provides a solution to this conundrum. As America's largest no-kill domestic pet and wildlife sanctuary, the Kanab, Utah sanctuary has taken in more than a dozen parrots from neglectful and abusive owners. Many of them, according to the organization's web site, suffer from anxiety disorders that cause them to pluck their feathers, leaving them feather-less (bald?) and less able to regulate their body temperature. Parrot sweaters--either knitted or crocheted by hand or created from thick, used socks--protect the birds from fluctuations in temperature and distract them from causing harm to themselves. Specialists at the sanctuary also say they're intellectually stimulating.

Because Best Friends is a non-profit, they are always eager to accept donations from anyone kind enough to help them out. So any lightly-used adult mid-calf socks that you could spare would most likely be put to good use. Just contact chandra@bestfriends.org if you want more information.


Read more...

05 March 2009

This Website Blows My Mind

Spontaneous Vegatation

This woman, relative of someone right here at the college (not me) is doing all the things I've ever wanted to do with my life. And in Chicago of all places. Just check it out, my heart is crying out with joy and longing to do the same things here in Chestertown.

THIS is what sustainability is all about, in my mind. Helping people live their lives without being major suckers of resources. Not spending millions of dollars on solar panels. Doing what you can with what you have already. THAT is saving resources.


Read more...

06 February 2009

Hooks and needles

I like to crochet. I find its repetitive weaving motions cathartic, and I tend to see it as my little own way of fighting the system. Until recently, however, I never took the time to question how my hobby has effected the environment.
It didn't take me long to stumble upon some studies showing how the wool industry is linked to pesticide and insecticide use. Such chemicals have not only been linked to harmful algae blooms, but also to neurological damage in both sheep and humans. I was alarmed.
Because I have never been one to advocate commercialism, I sought to find some cheap and ec0-friendly ways of producing my own crocheting fibers. Luckily, because of the wonderful invention of the internet, it didn't take me long. I had never thought of unraveling old knits (sweaters, hats) for their wool, but the idea seemed pretty awesome. I was able to ransack my basement for some outdated accessories and put them to good use. Even more amazing to me, though, is the use of old disposable plastic bags to make long-lasting totes. It's a fun project, and has freed me from green guilt.


Read more...